My name is Kelly Fogarty and I strive to live joyfully, show kindness, and encourage others to have no fear of being their true authentic, beautiful, bad-ass self everyday. I am a life lover, family and friends cherish-er, and motivated to make this life the best it can be.  Once I was described as  'sneaky confident.'  My initial response was, "Huh? Thank you... I think??"  After it was explained to my I realized it was a good thing, and actually the best compliment I have ever recieved.  "Sneaky confident, you know? You can just see it, you're observing, absorbing, and creating a plan but you're sneaky about it-- only sharing when the time is right." So with that, I bring you these thoughts, ideas and tools that will help you live well and gain your own sneaky confidence. 

 

As a former Public Health professional I believe in the importance of being proactive with your health.  Fitness, nutrition, and living a healthy lifestyle is a journey that takes time, teamwork, encouragement, compassion, and support.  In the long run, it is so worth it.  I want you to take pride in the progress you are making. I know that I may not be the best version of me yet but am better than the me I was yesterday.

 

Join me to help you create your best version of you today!